MEXICAN POACHED EGGS ON CORN TORTILLA WITH SAUSAGE, CHEESE AND SALSA I think Mexican Eggs are a tasty way to start a weekend morning. I've changed my views on Mexican Eggs but I did have bad memories of them from when I was in Acapulco many years ago. I had won … [Read more...]
Quinoa with Cucumber, Tomatoes and Lemon Vinaigrette
QUINOA WITH FRESH VEGETABLE This was an experiment that turn out quite well one night. This is a little different than tabbouleh because I used quinoa and there is no mint and no green onions and I didn't peel the tomatoes or cucumbers. You can experiment with the flavors that … [Read more...]
New Orleans Feta Dip Appetizer
SO EASY TO MAKE AND SO TASTY! YOUR GUESTS WILL LOVE IT! This New Orleans Feta Dip is so easy to make and so delicious! It's made with fresh tomatoes, feta, red onions, parsley, mint, lemon juice and red wine vinegar and olive oil. Great for a quick recipe to make for New Year's … [Read more...]
Bacon Wrapped Potatoes with Sriracha Dip
BACON WRAPPED POTATOES WITH SRIRACHA DIP. Bacon Wrapped Potatoes with Sriracha Dip would be great for a New Year's Eve appetizer or as a Super Bowl appetizer. It seems that appetizer season is upon us with New Year's Eve right around the corner and then there is … [Read more...]
Light Lunch with Girlfriends - Teriyaki Salmon Recipe
FRIENDS AND A LIGHT LUNCH MAKES FOR A HAPPY DAY! Girlfriends lunch, what could be better for your morale! Seems like it had been a long time since I had some friends over for lunch. Well don't wait. Sharing lunch with friends is the best day of all. … [Read more...]
Hummus
HUMMUS IS A GREAT SOURCE OF PROTEIN! Hummus makes a great snack and it's so healthy. My family loves it. It's high in protein and fiber and a good way to get your vegetables in for the day. Hummus 2/3 c tahini (roasted, not raw) 2 15 oz. cans of garbanzo beans … [Read more...]
Portobello Mushroom Pizza
Portobello Mushroom Pizza is a simple vegetarian dish with the flavors of pizza but healthier without the crust of the pizza and meat. Make it for your family today. It can be made ahead and baked 20 minutes before dinner. This Portobello Mushroom Pizza dish is one of the first recipes that … [Read more...]
Bran Flax Muffins
Bran Flax Muffins are filled with bran cereal, and flax seed mill, carrots, apples, raisins and nuts and are a healthy alternative to a white flour muffin. One Muffin is a complete meal but also delicious with eggs and bacon. Bran Flax Muffins are great for a quick on the go … [Read more...]
Mixed Berry Protein Shake
MIXED BERRY PROTEIN SHAK 1 scoop of Protein Powder, 1 cup Almond Milk or skim milk, 1 cup frozen berries. Process in blender until smooth. You can add spinach, or kale to make it even healthier. MIXED BERRY PROTEIN SHAKE WITH SPINACH AND FLAX SEED … [Read more...]
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