Bran Flax Muffins are filled with bran cereal, and flax seed mill, carrots, apples, raisins and nuts and are a healthy alternative to a white flour muffin. One Muffin is a complete meal but also delicious with eggs and bacon.
Bran Flax Muffins are great for a quick on the go meal in the morning or before sports. Freeze them and warm in the microwave for a quick meal.
Healthy, delicious and filled with vitamins, fiber and protein, Bran Flax Muffins are 240 calories, 8 g of fat, 6 g of fiber, 6 g of protein. This is one of the great recipes by Bob's Red Mill. I added a honey vanilla butter and made them extra delicious but of course not as healthy!
[mpprecipe-recipe:25]
HONEY VANILLA BUTTER
½ STICK BUTTER
1 T HONEY
1 T VANILLA
MIX HONEY, VANILLA AND BUTTER UNTIL SMOOTH TO PUT ON THE MUFFINS, BUT THEY ARE ALSO GOOD WITHOUT BUTTER
Ari Warren says
Hi,
Your muffins have a good look. I'm interested in your recipe.
Linda says
Sorry, I changed servers for the website and some of the recipes disappeared. Ill be putting them back on soon, Thank you for your interest.