Hummus makes a great snack and it’s so healthy. My family loves it. It’s high in protein and fiber and a good way to get your vegetables in for the day.
- 2/3 c tahini (roasted, not raw)
- 2 15 oz. cans of garbanzo beans (chickpeas)
- 1/3 c lemon juice
- 1/2 c water
- 1/4 c olive oil
- 2 garlic cloves, mashed and then minced
Puree all in a food processor. and serve with your favorite vegetables