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Avocado, Tomato, Corn and Shrimp Salad with Basil Vinaigrette

Avocado, Tomato, Corn and Shrimp Salad with Basil Vinaigrette

Avocado, Tomato, Corn and Shrimp Salad with Basil Vinaigrette is one of those salads that is healthy and delicious!  Love, love, love me some avocado, and they are healthy, as much as 13 grams of fiber, 4 grams of protein and healthy fats.   Actually avocados are high in fats but because they are ...

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Roasted Chicken

Roasted Chicken

ROASTED CHICKEN Roasted Chicken is a lot of people's favorite family meal.   I'm sure we all are trying to buy the  healthiest meats, fruits and vegetables that we can get for our families.    But picking out the healthiest chicken at the store has not become all that easy.   It ...

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Delicious Glazed Salmon

Delicious Glazed Salmon

TONIGHT I MADE A GLAZED SALMON USING BLACK PEARL SALMON   Black Pearl Salmon are raised in the cold waters of Scotland.  They have a meaty orange-red flesh that is tender, moist and delicious.  Black Pearl Salmon are grown at low stocking levels, raised on sustainable feed, antibiotic free and are ...

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Jalapeno Cornbread

Jalapeno Cornbread

This is a recipe for Jalapeno Cornbread! Do you follow a recipe exactly or do you add your own spin on it?   Well I don't usually follow a recipe exactly!   I alway make the recipe my own by changing the spices a little or redoing the sauce or making up the recipe myself.    Yesterday I made a ...

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Pina Colada Waffle Cookie

Pina Colada Waffle Cookie

You might wonder what is a Pina Colada Waffle Cookie.  Last month was the Eggo Waffle Contest.  I planned to enter and came up with a delicious recipe but it was just before I was set to go out of town on vacation and then a lot of last minute things happened and I never got to submit the recipe ...

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Pineapple Smoothie

Pineapple Smoothie

This Pineapple Smoothie is a refreshing low-cal drink.  It is a combination of pineapple, Lipton Tea & Honey and sparkling water. One cup of pineapple will give you 125% of your vitamin C requirements for the day.  This recipe has 2 cups of pineapple and makes 2 drinks.  There is 82 ...

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Linda’s Homemade Salsa

Linda’s Homemade Salsa

LINDA'S HOMEMADE SALSA Homemade Salsa is so easy to make and the flavors really taste fresh, you can control the amount of salt and spice to make it perfect for your tastes.   In American countries, salsa usually refers to the dip or sauce that is put on Mexican food.  Salsa has ...

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Poblano Pepper Stuffed with Eggs, Shrimp and Bacon

Poblano Pepper Stuffed with Eggs, Shrimp and Bacon

SERVE POBLANO PEPPER STUFFED WITH EGGS, SHRIMP AND BACON WITH FRESH AVOCADO SLICES AND HOMEMADE SALSA Poblano peppers are not something I have used a lot of in the past but I love the flavor of peppers and wanted to experiment with them especially with Cinco de Mayo coming ...

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Whole Roasted Cauliflower with Whipped Goat Cheese

Whole Roasted Cauliflower with Whipped Goat Cheese

  SERVE THE WHOLE ROASTED CAULIFLOWER WITH THE WHIPPED GOAT CHEESE.  THE SAUCE WAS EASY TO MAKE AND CAN BE MADE AHEAD OF TIME. My husband emailed  me this recipe one day and suggested I make it!   I liked it because it is low carb and looked so good.  Cauliflower is ...

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