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Lemon Garlic Ginger Roasted Chicken

What could be better than how your mouth starts to water when you think of eating chicken that is drenching in a lemon, garlic, ginger, butter sauce.  You would think that I had not eaten in a long while but as I write this I did eat recently but yet the thoughts of those delectable flavors makes me ...

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Honey Cinnamon Spelt Bread

Honey Cinnamon Spelt Bread

Honey Cinnamon Spelt Bread is made from a spelt grain.  There is nothing more inviting than the smell of fresh bread baking in the kitchen.   This one is especially inviting with the addition of cinnamon. I purchased spelt from Whole Foods Market.  Spelt is an ancient grain.  Many people report ...

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Green Smoothie Breakfast Bowl

Breakfast Bowl with Fresh Fruit and Spinach

My Green Smoothie Breakfast Bowl is one of my new favorites to start the day.  Why? First because it tastes so good and is refreshing.  Second, because it is healthy and filled with protein and lots of good vitamins.  Third, because it is so easy to make and makes 2 servings, so if you are making it ...

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Turkey Chili Cornbread Pie

Turkey Chili Cornbread Pie

 WARNING!!! CHILI CORNBREAD PIE COULD BE YOUR NEW FAVORITE DISH FOR THE FAMILY, AND YOU MIGHT EAT TOO MUCH!!! It's cold outside and we needed comfort food to warm us up and make us feel happy!  This Turkey Chili Cornbread Pie is just what the doctor ordered. I totally composed this ...

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Victory Chicken and Bean Tortilla Soup

Victory Chicken Tortilla Soup

Victory Chicken and Bean Tortilla Soup is a warm bowl of goodness to enjoy while watching your favorite sports team play.  Thus it is named Victory Chicken and Bean Tortilla Soup for good luck!  It's an easy and delicious bowl of soup and quite satisfying even though it is healthy! I'm thinking of ...

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