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Portobello Egg and Kale Low Carb Breakfast

Portobello Egg Mini

Sometimes for breakfast you want something substantial but low in carbs.  This portobello egg and kale low carb breakfast with eggs, kale, bacon and cheese is low in carbs, but high in protein and has the flavor that you crave! PORTOBELLO EGG MINNIES It's Saturday morning and ...

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Asian Steak and Peppers

Steak with Asian Sauce and Peppers

  ASIAN STEAK AND PEPPERS IS ONE OF THOSE MEALS THAT IS EASY AND QUICK TO FIX FOR THE FAMILY.    SINCE I ONLY HAD 1 RIB EYE STEAK AND A LOT OF PIECES OF PEPPERS LEFT OVER FROM STUFFED PEPPERS I HAD MADE THE NIGHT BEFORE,  I DECIDED TO DO A STIR ...

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Spring Kale Slaw

SPRING KALE SLAW OR SALAD

This slaw was originally called winter slaw probably because it has the pumpkin seeds in it and the bright colors for winter holidays,  but I'm calling it Spring Kale Slaw.   It makes me think of spring cabbages, fresh herbs, like tarragon, and italian parsley, fresh carrots, and kale.   I'm not ...

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Bean Salsa or Bean Salad You Decide!

Is it Bean Salsa or Bean Salad You Decide?  Someone came up with this exceptionally delicious and healthy dish called Bean Salad but I like to call it Bean Salsa.  You make the decision, but either way it makes a great side dish for a Tex-Mex Dinner or Taco night or Cinco de Mayo party or any night ...

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Mexican Grilled Salmon Fajitas

The combination of soy sauce, garlic, lime juice, cumin and red pepper make a great marinate for Mexican Grilled Salmon Fajitas.  Grill the Salmon in a grill pan and serve in corn tortillas with pineapple salsa and broccoli coleslaw and you have the perfect mouthwatering ...

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